Basic Jump Rope Course (Grassroots Level Coaching)


Time: 27 May 2017 (Saturday), 8:30am to 12:30pm



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Title

Basic Jump Rope Course (Grassroots Level Coaching) by Jump Rope Federation Singapore

Description

This course will introduce the basic coaching knowledge and techniques of jumping rope/ rope skipping. This is to equip coaches with the knowledge to teach jump rope/ rope skipping to beginners at the grassroots level. Jump Rope Federation Singapore Certifications are recognised by World Jump Rope Federation and all our partners.

 

The workshop features:

Learn the benefits of jump rope

Health and safety

Jump rope class preparations

Warm up activities

Stretches for jump rope

Knowledge on different types of ropes used in jump rope

Jumping and landing techniques

Rope swinging techniques

Teaching Basic single rope jump rope tricks, partner skills and Long Rope

Introduction to jump rope games

Coaches’ Code of Conduct

 

Who is Jump Rope Federation Singapore?

Jump Rope Federation Singapore(JRFS) is the sole official organisation for the sport of jump rope/ rope skipping in Singapore. They are also a member of the world jump rope governing body, World Jump Rope Federation.

 

Who is conducting the workshop?

Coach Don Lui is the current President of Jump Rope Federation Singapore and the Head Coach of the Singapore national jump rope Team. He has over 10 years of experience coaching jump rope/ rope skipping and conducting jump rope course and workshops. He is both a certified jump rope coach and a certified jump rope judge. He has led jump rope teams to overseas championships and was invited to judge in World Jump Rope federation Endorsed Championships.

Who is conducting the workshop?

Coach Don Lui is the current President of Jump Rope Federation Singapore and the Head Coach of the Singapore national jump rope team. He has over 10 years of experience coaching jump rope/ rope skipping and conducting jump rope course and workshops. He is both a certified jump rope coach and a certified jump rope judge. He has lead jump rope teams to overseas championships and was invited to judge in World Jump Rope Federation Endorsed Championships.

Date and Time

27 May 2017 (Saturday), 8:30am – 12:30pm

Venue

Whampoa Community Club

Costs

$250.00

Participants will receive a good quality adjustable jump rope each.

CCE Hours

4 hours

Registration

To register please click on the link: https://www.jrfs.org.sg/courses 

Disclaimer

Please note that the provision of publicity and recognition of CCE hours for the above courses/workshops/seminar is purely informative and coaches are advised to select their choice of CCE courses/workshops/seminars best suited for their learning needs. Sport Singapore does not have direct regulatory powers over the organisers delivering the publicised courses/workshops/seminars.

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