Our Sport Science Centre is committed to helping talented athletes optimise
their performance through direct application of leading-edge science, performance
testing and monitoring, applied research and education.
The disciplines in the Sport Science Centre includes:
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SPORT BIOMECHANICS
Biomechanics is the study of professional athletic performance. Sophisticated
mathematics and computer modelling techniques help the developing athlete
and coach to assess performance relative to an ideal model or performance
target.
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SPORT NUTRITION
Without the proper fuel, an athlete's body cannot achieve peak performance.
This is why the Sport Nutrition Unit helps our athletes to plan their
diets, ensuring that they are getting the proper nutrition during training,
competition and recovery. Nutritional needs vary with each phase of training,
and sport nutrition promotes healthy, responsible eating at all times.
This includes advising our athletes about their nutritional supplements
as well.
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SPORT PHYSIOLOGY
Sport Physiology analyses your body’s response to training. Physiologists
monitor the body’s response to exertion of different intensities.
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SPORT PSYCHOLOGY
Sport Psychology analyses mental and motivational factors that limit sporting
performance. Sport Psychology Unit performs consultative and rehabilitation
programmes for developing athletes.
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STRENGTH & CONDITIONING
Sport Psychology analyses mental and motivational factors that limit sporting
performance. Sport Psychology Unit performs consultative and rehabilitation
programmes for developing athletes.
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MAJOR GAMES PREPARATION
The Major Games Preparation Unit enhances athletes’ performance at major
games such as Southeast Asian, Commonwealth, Asian and Olympic Games.
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