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Sport Singapore

Strength & Conditioning

Information about HPSI's sport science capabilities and multidisciplinary support for Team Singapore athletes is available on the High Performance Sport Institute (HPSI) website.

Explore Sport Science on the HPSI website (opens in new tab)
Last updated 27 August 2026

Strength and conditioning applies evidence-based training principles to develop the physical capabilities athletes need to meet the demands of their sport and perform at their best.

As part of the High Performance Sport Institute's (HPSI) multidisciplinary approach to sport science, strength and conditioning supports Team Singapore athletes through structured physical preparation that complements their sport-specific training and performance goals.