Basic Jump Rope Course (Grassroots Level Coaching)
Time:
13 May 2017 (Saturday), 8:30am to 12:30pm
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Title
Basic Jump Rope Course (Grassroots Level Coaching) by Jump Rope Federation Singapore
Description
This course will introduce the basic coaching knowledge and techniques of jumping rope/ rope skipping. This is to equip coaches with the knowledge to teach jump rope/ rope skipping to beginners at the grassroots level. Jump Rope Federation Singapore Certifications are recognised by World Jump Rope Federation and all our partners.
The workshop features:
Learn the benefits of jump rope
Health and safety
Jump rope class preparations
Warm up activities
Stretches for jump rope
Knowledge on different types of ropes used in jump rope
Jumping and landing techniques
Rope swinging techniques
Teaching Basic single rope jump rope tricks, partner skills and Long Rope
Introduction to jump rope games
Coaches’ Code of Conduct
Who is Jump Rope Federation Singapore?
Jump Rope Federation Singapore(JRFS) is the sole official organisation for the sport of jump rope/ rope skipping in Singapore. They are also a member of the world jump rope governing body, World Jump Rope Federation.
Who is conducting the workshop?
Coach Don Lui is the current President of Jump Rope Federation Singapore and the Head Coach of the Singapore national jump rope Team. He has over 10 years of experience coaching jump rope/ rope skipping and conducting jump rope course and workshops. He is both a certified jump rope coach and a certified jump rope judge. He has led jump rope teams to overseas championships and was invited to judge in World Jump Rope federation Endorsed Championships.
Who is conducting the workshop?
Coach Don Lui is the current President of Jump Rope Federation Singapore and the Head Coach of the Singapore national jump rope team. He has over 10 years of experience coaching jump rope/ rope skipping and conducting jump rope course and workshops. He is both a certified jump rope coach and a certified jump rope judge. He has lead jump rope teams to overseas championships and was invited to judge in World Jump Rope Federation Endorsed Championships.
Date and Time
13 May 2017 (Saturday), 8:30am – 12:30pm
Venue
Whampoa Community Club
Costs
$250.00
Participants will receive a good quality adjustable jump rope each.
CCE Hours
4 hours
Registration
To register please click on the link: https://www.jrfs.org.sg/courses
Disclaimer
Please note that the provision of publicity and recognition of CCE hours for the above courses/workshops/seminar is purely informative and coaches are advised to select their choice of CCE courses/workshops/seminars best suited for their learning needs. Sport Singapore does not have direct regulatory powers over the organisers delivering the publicised courses/workshops/seminars.
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