Australian Strength and Conditioning Association Level 1 Strength and Conditioning Course

Time: Please refer to event details

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Australian Strength and Conditioning Association (ASCA) Level 1 Strength and Conditioning Course

(For All NROC Coaches)


The Australian Strength and Conditioning Association Level 1 Strength and Conditioning Coach Accreditation Course (ASCA Level 1 Course) is registered with the National Coach Accreditation Scheme (NCAS) and administered by the Australian Sports Commission (ASC).

The ASCA Level 1 Course provides a fundamental level of knowledge and skills in strength and conditioning (S&C) coaching so participants can understand, apply and design training programmes to improve the performance of club to regional level athletes / teams.

About the Presenters

The course lecturers will be:

  • Mr Gobi Nair has more than 30 years of experience in sports science, exercise physiology, fitness and coaching. His experience spans the education, military, sports and corporate sectors. He brings along with him practical and innovative approaches to training.
  • Mr Quintin Roman has more than 15 years of experience in personal training to training elite athletes in a wide range of sports and includes athletes training for the Asian and Olympic Games.
  • Dr. Sofyan Sahrom has been a strength and conditioning coach since 2005 and has worked at the Singapore Sports School (SSP) and Singapore Sport Institute (SSI). His work with athletes covers the entire spectrum: from developmetal youth to elite athletes. Sofyan recently completed his Ph.D. in Biomechanics, and is currently deepening his expertise in the field of Machine Learning.

Date and Time

Theory (Online):

  • 23 February 2021 (Tuesday), 6.30pm to 9pm
  • 24 February 2021 (Wednesday), 6.30pm to 9pm
  • 27 February 2021 (Saturday), 9am to 11am

Practical (Face-to-face):

  • 28 February 2021 (Sunday), 8.30am to 5.30pm
  • 7 March 2021 (Sunday), 9am to 1pm


Theory: Online


Singapore Sport Institute (SSI)

Sport Singapore

3 Stadium Drive

Singapore 397630

Full attendance is a must for all sessions


Registration fee: S$800 per pax

(Singaporeans above 25 years of age are entitled for SkillsFuture Credit and strongly encourage to apply early for approval)

The registration fee includes ASCA L1 course materials, certification upon successful completion, administration fees, lunch and tea / snacks.

CCE Hours

Up to 10 hours


  • Registration deadline: 11 February 2021 (Thursday)
  •  For registration and enquiries (e.g. payment mode, course placement, course terms and conditions), please e-mail  


    Please note that the provision of publicity and recognition of CCE hours for the above courses/workshops/seminar is purely informative and coaches are advised to select their choice of CCE courses/workshops/seminars best suited for their learning needs. Sport Singapore does not have direct regulatory powers over the organisers delivering the publicised courses/workshops/seminars.

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